one on one prenatal yoga
prenatal yoga for any trimester
work one on one with Courtney to learn skills for when baby arrives and to feel your best during your pregnancy
Book a session or package
Before booking, if you want to talk to Courtney about prenatal yoga, what these packages entail, or what prenatal yoga is all about.
Please reach out via email or we can schedule a call!
Together we can set up a plan that best suits you!
Class and Package options
1:1 prenatal yoga class
1
Want to see what prenatal yoga is all about? Schedule a single class to see how yoga can transform your pregnancy. Courtney will guide you through a class just for you and baby! Schedule a discovery call or book now!
1:1 prenatal yoga
A 4 class package
2
Want to experience prenatal yoga for one trimester or to discover how yoga can transform your pregnancy? Through this 4 class package Courtney will tailor an experience just for you and baby. Schedule a discovery call to begin this journey!
1:1 prenatal yoga
A 6+ class package
3
Want to make prenatal yoga a part of your birth plan? Courtney can support you at any point during your pregnancy. Together, we can create a movement plan that works for you. Schedule a discovery call to begin this journey!
1:1 prenatal yoga and herbal support
4
Want to connect herbal medicine to your prenatal experience? Through this 1:1 yoga class Courtney will incorporate herbal allies specific to you. (Teas, tinctures, balms) Additionally, you’ll have the opportunity to take home some products to incorporate daily. Schedule a discovery call to begin this journey!